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Standing Cedars Integrative Health

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WELCOME TO STANDING CEDARS INTEGRATIVE HEALTH!

Now offering Hypnotherapy, Shiatsu Massage and BodyTalk!

NEW CLIENTS: Once your booking is complete, you’ll receive electronic intake forms via email. Please ensure these are completed at least 24 hours before your appointment so your practitioner can review them in advance. This helps make sure your full appointment time is focused on your care.

If you run into any issues with the forms, feel free to contact us — we’re happy to help!

CANCELLATION POLICY: Your appointment time is reserved just for you. A late cancellation or missed appointment leaves a hole in the therapists’ day that could have been filled by another patient. As such, we require 24 hours notice for any cancellations or changes to your appointment. Clients who provide less than 24 hours notice, or miss their appointment, may be charged a cancellation fee equal to full treatment value as per practitioners discretion.

We understand that illness and emergencies can happen. If you’re not feeling well, please don’t hesitate to call or text your practitioner to reschedule.

Welcome to our online booking site

Treatments
Treatment

Acupuncture

Acupuncture is a gentle, effective TCM therapy that restores balance by stimulating the body’s natural healing response. It’s commonly used for pain relief, stress, hormonal support, digestion, and sleep. Each session is tailored to your unique needs, promoting overall wellness and lasting relief.

BodyTalk

BodyTalk is a gentle, effective healing system that helps the body reconnect and communicate for optimal health. It’s commonly used to reduce stress, boost energy, support emotional balance, and enhance recovery. Each session is personalized to your unique needs, promoting overall wellness and lasting harmony.

Hypnotherapy

Hypnotherapy uses guided relaxation and focused attention to help access the subconscious mind. It supports emotional healing, behavior change, and personal growth—especially for those facing physical, emotional, or mental challenges that haven’t fully responded to conventional approaches.

Shiatsu Massage

Shiatsu massage is a gentle, yet effective, TCM therapy that encourages the body’s natural flow of energy, restoring balance and vitality. It’s commonly used for tension relief, muscular and joint pain, stress reduction, boosting circulation, digestion, and improving sleep. Each session is customized to your individual needs, supporting overall wellness and deep relaxation.

Suzanne Herchak R.Ac

In 2011 Suzanne graduated from Pacific Rim College in Victoria and has been practicing ever since. She enjoys the opportunity to support a wide range of clients needs with a special interest on mental emotional health, digestive support and pregnancy. When not working Suzanne is often hiding in her garden or out exploring Sooke with her family and two dogs.

In 2011 Suzanne graduated from Pacific Rim College in Victoria and has been practicing ever since... Read More

Alba Nadal

Alba is a Certified BodyTalk Practitioner and Shiatsu Therapist with 15 years of experience in holistic health. She also holds a Diploma in Holistic Nutrition and Reiki III certification. Drawing from both Eastern and Western traditions, she offers integrative sessions that address physical, emotional, and energetic imbalances. Her areas of focus include stress, anxiety, fatigue, digestive and hormonal health, chronic conditions, and more. Known for her intuitive, personalized approach, Alba creates a supportive space to uncover root causes and restore balance through BodyTalk and Shiatsu.

Alba is a Certified BodyTalk Practitioner and Shiatsu Therapist with 15 years of experience in ho... Read More

Rachel Winchester

Starting in August 2025. Now accepting New Clients

Rachel is a Registered Clinical Hypnotherapist and practising member of ARCH. With over 100 hours of experience, she supports clients through anxiety, trauma, identity, and relationship challenges. Her background includes working as a doula and supporting individuals with disabilities and neurodiversity. Rachel uses hypnotherapy to promote healing, emotional balance, and personal growth. She works with those experiencing anxiety, ADHD, sleep issues, PTSD/CPTSD, body dysmorphia, and grief. She also offers Peaceful Pregnancy, Postpartum Reset, and serotonin-boosting sessions. Rachel continues her education in the field to better support a diverse range of clients on their journey to well-being.

Starting in August 2025. Now accepting New Clients Rachel is a Registered Clinical Hypnotherapis... Read More

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Located at: 2015 Sheilds Rd, 301, Sooke
Directions & Map |

Need Help? 250-361-8354 info@standingcedars.ca